From Burnout to Balance: Understanding the Importance of Energy Management for Health Care Providers
This empowering talk delves into the crucial topic of wellness and burnout prevention in healthcare workers, recognizing the unique challenges and demands they face in their professional lives. Through an exploration of effective strategies and practical tools, this session aims to equip healthcare professionals with the knowledge and skills to optimize their personal energy, enhance well-being, and prevent burnout. Attendees will learn valuable techniques to cultivate resilience, set boundaries, and prioritize self-care in order to thrive in their healthcare careers.
- Understand the concept of personal energy and its significance in the context of healthcare work, recognizing the interplay between physical, mental, emotional & spiritual energy.
- Identify the signs and symptoms of energy depletion, burnout, and compassion fatigue, and gain awareness of the potential consequences on personal and professional well-being.
- Learn practical strategies to optimize personal energy, in each of the energy domains.
- Develop an individualized action plan to enhance personal energy and well-being, incorporating practical strategies learned during the talk and setting goals for ongoing self-care.
Note: It is important to reinforce the importance of seeking professional help or guidance when needed, and to emphasize that the talk is intended to provide general information and strategies for managing personal energy, but is not a substitute for professional mental health support or medical advice.
Interdisciplinary Perinatal Health Summit: Collaborative Care for Pregnancy, Birth, and Postpartum
Originally presented on November 4, 2023 and structured into multiple, interdisciplinary panels as well as smaller presentations, this learning series was created to present a better approach to care, for patients and providers alike. Subscribe to just this talk or the full day learning event where we follow the perinatal patient's journey from conception through to postpartum. Topics are diverse and speakers range from a variety of backgrounds and expertise.