Exercise During Pregnancy

Season #1

Orthopaedic and Pelvic Health Physiotherapist Brittany Klingmann and Melissa Dessaulles, Mommy Berries Founder BScPT, BScKin, Pelvic Health, discuss the latest evidence around exercise during pregnancy, including what do the guidelines say, the benefits of exercise during pregnancy, what type of exercise is recommended, and reasons why it may not be recommended in certain situations.



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